Showing posts with label caffeine. Show all posts
Showing posts with label caffeine. Show all posts

Sunday, June 05, 2011

Minneapolis Half-Marathon

This morning I finished my first half-marathon!! I include 'first' in that sentence because I will definitely be running more. My goals for the race were pretty simple: have fun, do my best and cross that finish line. My final time was 3:04:11...SO close to under 3 hours!)

Besides jogging across the finish line, my favorite moment came at mile 5. After crossing the stone arch bridge, I crested a small hill, and suddenly saw a TON of people, cheering loudly and waving and clapping for the runners ahead of me. The energy in the crowd was so electrifying...I felt like a celebrity! I hadn't stopped at all at that point, and was feeling great, so I blazed through that part of the course.

After the crowd thinned out, we climbed a big hill, and I realized at the top that I wasn't sure what mile we were on. I had been keeping track of my time in my head after hitting each mile mark, so it was pretty odd that I missed one. After climbing another hill, I was pleasantly surprised to see a huge blue mile marker up ahead - mile 7!

Amidst the craziness of the crows, I had totally missed mile marker 6. True confessions: I'd never ran more than 6 miles in my training, so I had unknowingly crossed into uncharted territory. I'm so glad I missed the mark for mile 6, because I probably would have psyched myself out and slowed down. It was a good lesson for me - sometimes you don't have to be so focused on the next milestone and what's up ahead...enjoy your journey!

Throughout the race there were people lounging on the sidelines, cheering on their friends- and strangers, too. I didn't have anyone coming to watch so I wasn't expecting many rousing cheers. But right after mile 8, while climbing another hill, I caught the eye of a middle-aged woman standing near a street light. She started clapping as I neared her, then pointed at me and shouted "YOU are an inspiration. KEEP GOING." After I passed her, I glanced around to see if she was really pointing at me, and there was no one around, so I took that as a random act of support. It was another of my favorite moments. Encouragement can come from the strangest places, where you least expect it.

Around mile 9, my right hip flexor started to hurt. I had been having a lot of problems with my right knee during the last two weeks, and it was also starting to get sore. At mile 10 we hit a turnaround, and I slowed considerably due to my hip. At mile 11 I got a packet of hammer gel, which I could barely get open with my teeth (PS - it was disgusting!). By that time my hip flexor was really starting to hurt, and I had slowed to a brisk walk.

In the first 5 miles of the race today I had several bad side aches, but I pushed through them and kept running. It's not a natural thing for me to enter into pain, but I'm glad I did. Another good life lesson. On the flip side, my hip hurt so much that I had to walk most of the final 2 miles. I'm really glad I didn't push myself to run them and risk a more severe injury. It's hard to know sometimes how far to push yourself.

I was more worried about the mental aspect of the race than the physical, especially because I knew I'm be running the race alone. My friend Kerry signed up with me, but she's a speed demon (finished in 2.25 hours!) so we split after the first half mile. I am surprised at how driven I was throughout the race, and how I didn't psych myself out. I love doing things with other people, but it was actually kind of fun to try this on my own. (Though I wasn't truly alone - I had a very random mix of music artists on iphone to keep me company: Zac Brown, TobyMac, Chris Tomlin, Jason Derulo, B.Dill, the Vespers band, Matt Wertz, Sara Bareilles, Linkin Park, Switchfoot, Josh Turner ... and many others!)

Crossing that finish line felt so, so good. Even amidst the sore muscles and tiredness, I felt so good at the end of the race. There's something about entering into something painful, when you usually shy away from it. You come out on the other side and realize you're ok. You might find out you're stronger than you thought, or you might realize you're weaker. But you make it through.

Tuesday, May 04, 2010

Small Blessings: Conversation

I was doing a morning devotion today at a local coffee shop when a man came up to me and asked if I was reading "Funding Your Ministry." I won't lie, I purposely bring the book along every time I sit in a public place in hopes that it will lead to conversations. You never know, right?

Finally today, someone noticed. We chatted a bit about the author and another up-and-coming resource for those raising financial support. He commented on my Kansas City shirt (he grew up there) and also made sure he mentioned his fiance several times.

Anyway, it was just really fun to meet another missionary in a random location at a random time. And I was just commenting to my roommate last night that I'd been lacking in social interaction, hence the hanging out in a coffee shop today. I also ran into a friend from church which was also a nice conversation.

Wednesday, October 21, 2009

motivation

Some days, caffeine motivates me more than Jesus.
I know it's sad, but it's so very true.

I combine both of them a lot and that makes it hard to tell...