listen

sometimes I catch myself looking for 'signs' that I should or should not do something...clues that will help me make decisions. well, one of the best signs we get is from our own bodies. I hate being sick. I really don't like not feeling 'normal.' But I know this is a warning that I need to spend my time wisely and take more time to relax. sometimes the answer comes to us before we know we need to look for one.